Who doesn’t love arroz chofán? Try our healthy twist on the classic dish for an easy and delicious dinner! Yield: 6 portions Ingredients: 1 lb. cooked brown rice, at room temperature 2 tbsp. canola oil 1 tbsp. sesame oil ½ chicken breast, thinly sliced and cut in small strips ¼ broccoli head, cut in small [...]
A great recipe for a lazy weekend, our Summer Tuna salad is quick, easy, and delicious! Try all three variations and tell us which one you like best! Yield: 6 portions Ingredients: ½ medium red onion, small dice 2 tbsp. apple cider vinegar, plus one teaspoon 20 ounces oil-packed tuna, drained and flaked 2 stalks celery, [...]
Need a quick, healthy, and delicious dinner idea? Our Summer Quinoa chocked full of veggies is sure to satisfy! Yield: 6 servings Ingredients: 1 lb. quinoa (2 cup) 5 cup water or vegetable stock, warm (over a cup) ½ lemongrass bunch, sliced in 3 pieces (optional) 1 tbsp. canola oil ½ yellow medium onion, small dice 2 [...]
¿Necesita una idea para un plato saludable y fácil de hacer? Nuestra Quinua de verano con muchos vegetales le encantará. Rinde: 6 raciones Ingredientes: 1 libra de quinua (dos tazas) 5 tazas de agua o caldo vegetal, caliente (una y un poquito) ½ ramo de citronela (lemongrass), cortado en tres trozos (opcional) 1 cucharada aceite [...]
Receta perfecta para un fin de semana distendido, nuestra Ensalada de atún es fácil, rápida de hacer y deliciosa. ¡Intente las tres combinaciones y cuéntenos cuál de ellas le gusta más! Rinde: 6 raciones Ingredientes: ½ cebolla roja mediana, cortada en trocitos 2 cucharadas de vinagre de sidra de manzana, y una cucharadita extra 20 [...]
¿A quién no le gusta el arroz chofán? Pruebe nuestra receta en una cena especial. Rinde: 6 raciones Ingredientes: 1 lb. arroz integral cocido, a temperatura ambiente 2 cucharadas aceite canola 1 cucharada aceite de sésamo ½ pechuga de pollo, cortada finamente ¼ flor de brócoli, cortada en racimos pequeños ½ cebolla española, cortada finamente [...]
Who doesn’t love arroz chofán? Try our healthy twist on the classic dish for an easy and delicious dinner! Yield: 6 portions Ingredients: 1 lb. cooked brown rice, at room temperature 2 tbsp. canola oil 1 tbsp. sesame oil ½ chicken breast, thinly sliced and cut in small strips ¼ broccoli head, cut in small [...] 
A great recipe for a lazy weekend, our Summer Tuna salad is quick, easy, and delicious! Try all three variations and tell us which one you like best! Yield: 6 portions Ingredients: ½ medium red onion, small dice 2 tbsp. apple cider vinegar, plus one teaspoon 20 ounces oil-packed tuna, drained and flaked 2 stalks celery, [...] 
Need a quick, healthy, and delicious dinner idea? Our Summer Quinoa chocked full of veggies is sure to satisfy! Yield: 6 servings Ingredients: 1 lb. quinoa (2 cup) 5 cup water or vegetable stock, warm (over a cup) ½ lemongrass bunch, sliced in 3 pieces (optional) 1 tbsp. canola oil ½ yellow medium onion, small dice 2 [...]