Glutes and Legs

Glutes and Legs This routine is focused on building a strong and sculpted butt and…
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Healthy Rice Chofan

Who doesn’t love arroz chofán? Try our healthy twist on the classic dish for an…
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More Cardio

Keep moving and moving! With a lot of rhythm and flavor, Eddy introduces an exercise…
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Summer Tuna Salad

A great recipe for a lazy weekend, our Summer Tuna salad is quick, easy, and…
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Stretching and Relaxation

Ready to stretch and feel good? Eddy introduces a routine for increased muscle control, flexibility,…
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Velvety Autumn Pumpkin Soup

Our Pumpkin Soup is the perfect meal for those chilly fall nights! Delicious, healthy, and…
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Sautéed Salmon with Mango Salsa

Making a healthy & delicious dinner doesn’t have to be hard, especially with our Sautéed Salmon with Mango…
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