Abs

You don’t have time to go to the gym? Don’t worry. Eddy introduces a great…
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Fresh Corn Salad

Our Fresh Corn Salad is a delicious, healthy, and light addition to any meal! Super quick and…
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Arms and Shoulders

Get ready because this routine is designed to strengthen biceps, triceps, and shoulders. No equipment…
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Summer Quinoa

Need a quick, healthy, and delicious dinner idea? Our Summer Quinoa chocked full of veggies is sure…
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Legs

Eddy introduces a routine to strengthen and tone the lower section of your body. Remember…
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Sick! Episode 3

Mental Health (Salud mental) Join El Profeta de Salud as he this Nueva Yorker how…
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Marlena Ortiz

At 25, when she had everything going her way, Marlena Ortiz was diagnosed with breast…
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Cardio

Our personal trainer, Eddy Vizcaíno, starts you with a routine of high intensity cardio workouts…
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Rip’s Malt Shop

Rip’s Malt shop is here to prove that eating vegan doesn’t mean you have to…
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