Our personal trainer, Eddy Vizcaíno, starts you with a routine of high intensity cardio workouts to increase the metabolism and fire your core. With a lot of rhythm and flavor, Eddy guides us with this routine, and reminds us that there are no excuses not to work out.

*You should consult your doctor or other health care professional before starting any diet, exercise or nutritional program to determine if it is right for your individual needs

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