Tag: fitness

Eddy guides us to a no-equipment core workout you can do at home. This routine…

Eddy guides you in this series of exercises for the upper section of your body…

Glutes and Legs This routine is focused on building a strong and sculpted butt and…

Keep moving and moving! With a lot of rhythm and flavor, Eddy introduces an exercise…

Ready to stretch and feel good? Eddy introduces a routine for increased muscle control, flexibility,…

You don’t have time to go to the gym? Don’t worry. Eddy introduces a great…

Get ready because this routine is designed to strengthen biceps, triceps, and shoulders. No equipment…

Eddy introduces a routine to strengthen and tone the lower section of your body. Remember…

Our personal trainer, Eddy Vizcaíno, starts you with a routine of high intensity cardio workouts…

Thanks to Instagram, we are in the midst of a glutes’ renaissance. Do you want…