Tag: fitness

More Abs

Eddy guides us to a no-equipment core workout you can do at home. This routine…
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Arms

Eddy guides you in this series of exercises for the upper section of your body…
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Glutes and Legs

Glutes and Legs This routine is focused on building a strong and sculpted butt and…
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More Cardio

Keep moving and moving! With a lot of rhythm and flavor, Eddy introduces an exercise…
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Stretching and Relaxation

Ready to stretch and feel good? Eddy introduces a routine for increased muscle control, flexibility,…
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Abs

You don’t have time to go to the gym? Don’t worry. Eddy introduces a great…
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Arms and Shoulders

Get ready because this routine is designed to strengthen biceps, triceps, and shoulders. No equipment…
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Legs

Eddy introduces a routine to strengthen and tone the lower section of your body. Remember…
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Cardio

Our personal trainer, Eddy Vizcaíno, starts you with a routine of high intensity cardio workouts…
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Glutes

Thanks to Instagram, we are in the midst of a glutes’ renaissance. Do you want…
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