Thanks to Instagram, we are in the midst of a glutes’ renaissance. Do you want to have a strong and toned posterior? Follow Eddy’s routine designed to strengthen your glutes and feel better. You can do this routine in the comfort of your home, so there are no excuses not to work out.
You should consult your doctor or other health care professional before starting any diet, exercise or nutritional program to determine if it is right for your individual needs