Eddy guides us to a no-equipment core workout you can do at home. This routine will help you reach your goals and feel healthier. *You should consult your doctor or other health care professional before starting any diet, exercise or nutritional program to determine if it is right for your individual needs
Eddy guides you in this series of exercises for the upper section of your body to tone your arms. The routine is a series of simple exercises you can do at home with no equipment or weights to work biceps, triceps, and feel healthier. You should consult your doctor or other health care professional before [...]
Glutes and Legs This routine is focused on building a strong and sculpted butt and legs. It consists of a series of fun but challenging exercises to make you look good and improve your health. As Eddy says, there are no excuses not to work out. You should consult your doctor or other health care [...]
Keep moving and moving! With a lot of rhythm and flavor, Eddy introduces an exercise routine focused on cardio to help burn fat and calories and to strengthen the heart and lung. Play your favorite music and enjoy this cardio routine. You should consult your doctor or other health care professional before starting any diet, [...]
Ready to stretch and feel good? Eddy introduces a routine for increased muscle control, flexibility, and range of motion as well as better breathing. You’ll feel great after this routine, so don’t miss out on this opportunity. You should consult your doctor or other health care professional before starting any diet, exercise or nutritional program [...]
You don’t have time to go to the gym? Don’t worry. Eddy introduces a great series of ab exercises you can do at home with no equipment to work the muscles of your midsection and burn calories. Not only will you look good–you will feel better as well. You should consult your doctor or other [...]
Get ready because this routine is designed to strengthen biceps, triceps, and shoulders. No equipment is needed, just your will and the desire to lead a healthier life. You can do it! You should consult your doctor or other health care professional before starting any diet, exercise or nutritional program to determine if it is [...]
Eddy introduces a routine to strengthen and tone the lower section of your body. Remember that core strength supports the body in almost every movement. No equipment is needed to look good and feel better, just your strength and energy. *You should consult your doctor or other health care professional before starting any diet, exercise [...]
Our personal trainer, Eddy Vizcaíno, starts you with a routine of high intensity cardio workouts to increase the metabolism and fire your core. With a lot of rhythm and flavor, Eddy guides us with this routine, and reminds us that there are no excuses not to work out. *You should consult your doctor or other [...]
Thanks to Instagram, we are in the midst of a glutes’ renaissance. Do you want to have a strong and toned posterior? Follow Eddy’s routine designed to strengthen your glutes and feel better. You can do this routine in the comfort of your home, so there are no excuses not to work out. You should [...]
Eddy guides us to a no-equipment core workout you can do at home. This routine will help you reach your goals and feel healthier. *You should consult your doctor or other health care professional before starting any diet, exercise or nutritional program to determine if it is right for your individual needs 
Eddy guides you in this series of exercises for the upper section of your body to tone your arms. The routine is a series of simple exercises you can do at home with no equipment or weights to work biceps, triceps, and feel healthier. You should consult your doctor or other health care professional before [...] 
Glutes and Legs This routine is focused on building a strong and sculpted butt and legs. It consists of a series of fun but challenging exercises to make you look good and improve your health. As Eddy says, there are no excuses not to work out. You should consult your doctor or other health care [...] 
Keep moving and moving! With a lot of rhythm and flavor, Eddy introduces an exercise routine focused on cardio to help burn fat and calories and to strengthen the heart and lung. Play your favorite music and enjoy this cardio routine. You should consult your doctor or other health care professional before starting any diet, [...] 
Ready to stretch and feel good? Eddy introduces a routine for increased muscle control, flexibility, and range of motion as well as better breathing. You’ll feel great after this routine, so don’t miss out on this opportunity. You should consult your doctor or other health care professional before starting any diet, exercise or nutritional program [...] 
You don’t have time to go to the gym? Don’t worry. Eddy introduces a great series of ab exercises you can do at home with no equipment to work the muscles of your midsection and burn calories. Not only will you look good–you will feel better as well. You should consult your doctor or other [...] 
Get ready because this routine is designed to strengthen biceps, triceps, and shoulders. No equipment is needed, just your will and the desire to lead a healthier life. You can do it! You should consult your doctor or other health care professional before starting any diet, exercise or nutritional program to determine if it is [...] 
Eddy introduces a routine to strengthen and tone the lower section of your body. Remember that core strength supports the body in almost every movement. No equipment is needed to look good and feel better, just your strength and energy. *You should consult your doctor or other health care professional before starting any diet, exercise [...] 
Our personal trainer, Eddy Vizcaíno, starts you with a routine of high intensity cardio workouts to increase the metabolism and fire your core. With a lot of rhythm and flavor, Eddy guides us with this routine, and reminds us that there are no excuses not to work out. *You should consult your doctor or other [...] 
Thanks to Instagram, we are in the midst of a glutes’ renaissance. Do you want to have a strong and toned posterior? Follow Eddy’s routine designed to strengthen your glutes and feel better. You can do this routine in the comfort of your home, so there are no excuses not to work out. You should [...]