Lentils make a great addition to any meal and our Crunchy Lentil Salad is no different. A simple, fast, and delicious, this meal is sure to satisfy after a long day of work! Yield: 4 portions Ingredients: 16 oz green lentils, dry 1 bay leaf, dry 1 quart of water or vegetable broth 2 garlic [...]
Blenlly Mena opened the first vegan restaurant with Dominican flavor in The Bronx. When veganism came into her life, she lost over 50 pounds, and her kitchen became a vegan eatery. Blenlly talks about the properties of vegan food, her business, her family, and her community work for a healthy diet.
SLAM Episode 3: Diana Ozoria speaks about the difficulties of being the first in her family to learn English and how she became translator for her immediate and extended family when it came to medical issues.
High Blood Pressure (Presión alta) Because cupcakes with rainbow sprinkles aren’t the best for your Corazon! The Profeta de Salud is here to show this Nueva Yorker how to make sure he is here for more of his nieta’s birthdays! El Profeta de Salud le muestra a este neoyorquino cómo mantenerse sano para un largo [...]
Junzi Kitchen is here to change how you think about Chinese food! With a focus marrying home cooking and healthy eating, Junzi Kitchen’s menu is guaranteed to make you taste buds sing! Junzi Kitchen tiene como misión cambiar su idea sobre la comida china. Con un enfoque en la combinación de la comida casera con [...]
Eddy guides you in this series of exercises for the upper section of your body to tone your arms. The routine is a series of simple exercises you can do at home with no equipment or weights to work biceps, triceps, and feel healthier. You should consult your doctor or other health care professional before [...]
Craving tacos but trying to stay away from tortillas? Our Chicken & Avocado “tacos” provide a healthy and delicious alternative to a classic dish. All the flavor and none of the guilt! Yield: 6 servings Ingredients: 1 head of iceberg or Bibb lettuce 1 lb. of chicken breast, thinly sliced and cut in strips 1 tsp. onion [...]
¿Pueden las agujas curar su dolor o malestar? En este episodio, Rita y Mabel exploran remedios alternativos con una historia que data de mas de mil años.
Lentils make a great addition to any meal and our Crunchy Lentil Salad is no different. A simple, fast, and delicious, this meal is sure to satisfy after a long day of work! Yield: 4 portions Ingredients: 16 oz green lentils, dry 1 bay leaf, dry 1 quart of water or vegetable broth 2 garlic [...] 
Blenlly Mena opened the first vegan restaurant with Dominican flavor in The Bronx. When veganism came into her life, she lost over 50 pounds, and her kitchen became a vegan eatery. Blenlly talks about the properties of vegan food, her business, her family, and her community work for a healthy diet. 
SLAM Episode 3: Diana Ozoria speaks about the difficulties of being the first in her family to learn English and how she became translator for her immediate and extended family when it came to medical issues. 
High Blood Pressure (Presión alta) Because cupcakes with rainbow sprinkles aren’t the best for your Corazon! The Profeta de Salud is here to show this Nueva Yorker how to make sure he is here for more of his nieta’s birthdays! El Profeta de Salud le muestra a este neoyorquino cómo mantenerse sano para un largo [...] 
Junzi Kitchen is here to change how you think about Chinese food! With a focus marrying home cooking and healthy eating, Junzi Kitchen’s menu is guaranteed to make you taste buds sing! Junzi Kitchen tiene como misión cambiar su idea sobre la comida china. Con un enfoque en la combinación de la comida casera con [...] 
Dr. Del Barrio, Ramon Tallaj, answers questions about prostate cancer symptoms and advises when a prostate exam should be done. 
Eddy guides you in this series of exercises for the upper section of your body to tone your arms. The routine is a series of simple exercises you can do at home with no equipment or weights to work biceps, triceps, and feel healthier. You should consult your doctor or other health care professional before [...] 
Craving tacos but trying to stay away from tortillas? Our Chicken & Avocado “tacos” provide a healthy and delicious alternative to a classic dish. All the flavor and none of the guilt! Yield: 6 servings Ingredients: 1 head of iceberg or Bibb lettuce 1 lb. of chicken breast, thinly sliced and cut in strips 1 tsp. onion [...] 
¿Pueden las agujas curar su dolor o malestar? En este episodio, Rita y Mabel exploran remedios alternativos con una historia que data de mas de mil años.