SLAM Episode 1: Diana Ozoria speaks about some of the cultural obstacles growing up in a Dominican family and trying transition to a healthier lifestyle.
Should you get an annual physical exam? Yes -- and for a variety of reasons. In this episode of Dr. Del Barrio, Dr. Ramon Tallaj explains why an annual check up is important for men and women, even if you feel perfectly healthy.
Trying to add more veggies to your diet? Well our eggplant and tomatoes salteados is the perfect place to start! Quick and delicious, we promise it will have you coming back for seconds Yield: 4 servings Ingredients: 2 small purple eggplants cut in 1" thick rounds and quarter 2 small yellow zucchinis cut in 1" thick rounds and cut [...]
Eddy guides us to a no-equipment core workout you can do at home. This routine will help you reach your goals and feel healthier. *You should consult your doctor or other health care professional before starting any diet, exercise or nutritional program to determine if it is right for your individual needs
Bringing Latino vegan food to Brooklyn! VSPOT has your healthier, plant-based alternatives to the dishes you know and love proving that you don’t have to be vegan to love vegan food! ¡La comida latina vegana llega a Brooklyn! VSPOT tiene alternativas saludables, alimentos de base vegetal para aquellos platos que le encantan, demostrando que no [...]
Miss Universe 1991 Lupita Jones and Mexicana Universal 2019 and this year’s second runner-up at Miss Universe Sofía Aragón discuss building good mental health, achieving your professional goals and developing healthy eating habits. In this episode of SOMOS Latinas, these leading women also highlight the important role beauty pageants play today in empowering women.
Diabetes Join the Profeta of Salud as he shows Maria how small lifestyle changes can help prevent diabetes! Acompañe al Profeta de Salud mientras le muestra a María cómo pequeños cambios en el estilo de vida le pueden ayudar a prevenir la diabetes.
Dr. Del Barrio (Ramon Tallaj, MD) discusses the threat diabetes poses to our population. In this episode, hear about diabetes prevention, measures to help control the disease and the importance of working with your community doctor to maintain healthy.
SLAM Episode 2: Ángel Luis Vázquez speaks to the problems he encountered while trying to navigate the healthcare system in New York, feeling like he couldn’t afford his symptoms or to see a doctor.
SLAM Episode 1: Diana Ozoria speaks about some of the cultural obstacles growing up in a Dominican family and trying transition to a healthier lifestyle. 
Should you get an annual physical exam? Yes -- and for a variety of reasons. In this episode of Dr. Del Barrio, Dr. Ramon Tallaj explains why an annual check up is important for men and women, even if you feel perfectly healthy. 
Trying to add more veggies to your diet? Well our eggplant and tomatoes salteados is the perfect place to start! Quick and delicious, we promise it will have you coming back for seconds Yield: 4 servings Ingredients: 2 small purple eggplants cut in 1" thick rounds and quarter 2 small yellow zucchinis cut in 1" thick rounds and cut [...] 
Eddy guides us to a no-equipment core workout you can do at home. This routine will help you reach your goals and feel healthier. *You should consult your doctor or other health care professional before starting any diet, exercise or nutritional program to determine if it is right for your individual needs 
Bringing Latino vegan food to Brooklyn! VSPOT has your healthier, plant-based alternatives to the dishes you know and love proving that you don’t have to be vegan to love vegan food! ¡La comida latina vegana llega a Brooklyn! VSPOT tiene alternativas saludables, alimentos de base vegetal para aquellos platos que le encantan, demostrando que no [...] 
Miss Universe 1991 Lupita Jones and Mexicana Universal 2019 and this year’s second runner-up at Miss Universe Sofía Aragón discuss building good mental health, achieving your professional goals and developing healthy eating habits. In this episode of SOMOS Latinas, these leading women also highlight the important role beauty pageants play today in empowering women. 
Diabetes Join the Profeta of Salud as he shows Maria how small lifestyle changes can help prevent diabetes! Acompañe al Profeta de Salud mientras le muestra a María cómo pequeños cambios en el estilo de vida le pueden ayudar a prevenir la diabetes. 
Dr. Del Barrio (Ramon Tallaj, MD) discusses the threat diabetes poses to our population. In this episode, hear about diabetes prevention, measures to help control the disease and the importance of working with your community doctor to maintain healthy. 
SLAM Episode 2: Ángel Luis Vázquez speaks to the problems he encountered while trying to navigate the healthcare system in New York, feeling like he couldn’t afford his symptoms or to see a doctor.