Tag: healthy living

Stretching and Relaxation

Ready to stretch and feel good? Eddy introduces a routine for increased muscle control, flexibility,…
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Abs

You don’t have time to go to the gym? Don’t worry. Eddy introduces a great…
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Arms and Shoulders

Get ready because this routine is designed to strengthen biceps, triceps, and shoulders. No equipment…
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Legs

Eddy introduces a routine to strengthen and tone the lower section of your body. Remember…
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Sick! Episode 3

Mental Health (Salud mental) Join El Profeta de Salud as he this Nueva Yorker how…
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Cardio

Our personal trainer, Eddy Vizcaíno, starts you with a routine of high intensity cardio workouts…
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Sick! Episode 4

Healthy Eating/Working Out (Alimentación saludable/Ejercitarse) Join El Profeta de Salud as he helps this Nueva…
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Sick! Episode 5

Smoking Cessation (Dejar de fumar) It’s time for an intervention! Join el Profeta de Salud…
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Glutes

Thanks to Instagram, we are in the midst of a glutes’ renaissance. Do you want…
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