Ready to stretch and feel good? Eddy introduces a routine for increased muscle control, flexibility, and range of motion as well as better breathing. You’ll feel great after this routine, so don’t miss out on this opportunity. You should consult your doctor or other health care professional before starting any diet, exercise or nutritional program [...]
You don’t have time to go to the gym? Don’t worry. Eddy introduces a great series of ab exercises you can do at home with no equipment to work the muscles of your midsection and burn calories. Not only will you look good–you will feel better as well. You should consult your doctor or other [...]
El Dr. del Barrio (Ramon Tallaj, MD) comenta sobre los peligros de la diabetes en nuestra población. En este episodio escucharás sobre cómo prevenir la diabetes, o qué medidas tomar para mantenerla bajo control, así como la importancia de trabajar con la comunidad para mantener una población saludable.
Get ready because this routine is designed to strengthen biceps, triceps, and shoulders. No equipment is needed, just your will and the desire to lead a healthier life. You can do it! You should consult your doctor or other health care professional before starting any diet, exercise or nutritional program to determine if it is [...]
Eddy introduces a routine to strengthen and tone the lower section of your body. Remember that core strength supports the body in almost every movement. No equipment is needed to look good and feel better, just your strength and energy. *You should consult your doctor or other health care professional before starting any diet, exercise [...]
Mental Health (Salud mental) Join El Profeta de Salud as he this Nueva Yorker how she can leave the city without leaving the city to give herself a much-needed mental break! Acompañe al Profeta de Salud quien les demuestra a los neoyorquinos cómo salir de la ciudad sin salir de ella realmente, pero absorbiendo un [...]
Our personal trainer, Eddy Vizcaíno, starts you with a routine of high intensity cardio workouts to increase the metabolism and fire your core. With a lot of rhythm and flavor, Eddy guides us with this routine, and reminds us that there are no excuses not to work out. *You should consult your doctor or other [...]
Healthy Eating/Working Out (Alimentación saludable/Ejercitarse) Join El Profeta de Salud as he helps this Nueva Yorker take control of his health by showing him how a mid-day workout can be better for you than all you can eat biscuits! Acompañe al Profeta de Salud mientras le enseña a este neoyorquino cómo tomar las riendas de [...]
Smoking Cessation (Dejar de fumar) It’s time for an intervention! Join el Profeta de Salud as he helps some Nueva Yorkers confront their friend on his smoking habits and shows off his dominoes skills! ¡Tiempo de intervenir! Acompañe al Profeta de Salud mientras enseña a algunos neoyorquinos cómo romper el hábito de fumar, a la [...]
Thanks to Instagram, we are in the midst of a glutes’ renaissance. Do you want to have a strong and toned posterior? Follow Eddy’s routine designed to strengthen your glutes and feel better. You can do this routine in the comfort of your home, so there are no excuses not to work out. You should [...]
Ready to stretch and feel good? Eddy introduces a routine for increased muscle control, flexibility, and range of motion as well as better breathing. You’ll feel great after this routine, so don’t miss out on this opportunity. You should consult your doctor or other health care professional before starting any diet, exercise or nutritional program [...] 
You don’t have time to go to the gym? Don’t worry. Eddy introduces a great series of ab exercises you can do at home with no equipment to work the muscles of your midsection and burn calories. Not only will you look good–you will feel better as well. You should consult your doctor or other [...] 
El Dr. del Barrio (Ramon Tallaj, MD) comenta sobre los peligros de la diabetes en nuestra población. En este episodio escucharás sobre cómo prevenir la diabetes, o qué medidas tomar para mantenerla bajo control, así como la importancia de trabajar con la comunidad para mantener una población saludable. 
Get ready because this routine is designed to strengthen biceps, triceps, and shoulders. No equipment is needed, just your will and the desire to lead a healthier life. You can do it! You should consult your doctor or other health care professional before starting any diet, exercise or nutritional program to determine if it is [...] 
Eddy introduces a routine to strengthen and tone the lower section of your body. Remember that core strength supports the body in almost every movement. No equipment is needed to look good and feel better, just your strength and energy. *You should consult your doctor or other health care professional before starting any diet, exercise [...] 
Mental Health (Salud mental) Join El Profeta de Salud as he this Nueva Yorker how she can leave the city without leaving the city to give herself a much-needed mental break! Acompañe al Profeta de Salud quien les demuestra a los neoyorquinos cómo salir de la ciudad sin salir de ella realmente, pero absorbiendo un [...] 
Our personal trainer, Eddy Vizcaíno, starts you with a routine of high intensity cardio workouts to increase the metabolism and fire your core. With a lot of rhythm and flavor, Eddy guides us with this routine, and reminds us that there are no excuses not to work out. *You should consult your doctor or other [...] 
Healthy Eating/Working Out (Alimentación saludable/Ejercitarse) Join El Profeta de Salud as he helps this Nueva Yorker take control of his health by showing him how a mid-day workout can be better for you than all you can eat biscuits! Acompañe al Profeta de Salud mientras le enseña a este neoyorquino cómo tomar las riendas de [...] 
Smoking Cessation (Dejar de fumar) It’s time for an intervention! Join el Profeta de Salud as he helps some Nueva Yorkers confront their friend on his smoking habits and shows off his dominoes skills! ¡Tiempo de intervenir! Acompañe al Profeta de Salud mientras enseña a algunos neoyorquinos cómo romper el hábito de fumar, a la [...] 
Thanks to Instagram, we are in the midst of a glutes’ renaissance. Do you want to have a strong and toned posterior? Follow Eddy’s routine designed to strengthen your glutes and feel better. You can do this routine in the comfort of your home, so there are no excuses not to work out. You should [...]